Yoga Inspiration

I am grateful every day that I can do yoga. It keeps me sane when things are going crazy around me, it inspires me and it is a huge part of my life. This inspiring video has been making the rounds but I have to share it here. Get your hankies ready and then pull out your yoga mat!

Yoga Bitch

There is a new book out by Huffington Post contributor Suzanne Morrrison called Yoga Bitch. It is described as a Bridget Jones style, funny and and entertaining journey as she tries to figure out her life while practicing yoga. As a yoga loving gal will I be charmed or annoyed? That is the question.

Bustin' the Yoga Moves

I saw this amazing clip of acrobatic wonderment on Black Eiffel this morning and was blown away. The guy is a flexible dancing pretzel. Looks like he may have invented a new move, the lotus pump. Awesome!